Katy has been attending seed’s ‘The Road Less Travelled’ therapy group, and has taken brave steps in recovery.

Katy is finding her voice, and here is what she has to say about her recovery journey.

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First blog

My eating disorder started when I was bullied at work. At first I thought I could handle the bullying, but then it got that bad I had no confidence, low self – esteem and a …

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My second blog

30th May 2017 I have been in recovery for 2 years now. At first, it was really hard and I thought I couldn’t do this, but now I’m recovering slowly. I’ve stopped weighing myself now, …

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Katy’s recovery

My recovery has been really tough these past few weeks, but I’m really determined to fully recover, and I’m not going to give up on recovery. I’m also starting to open up to people that …

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April 2018 Recovery

Over the last couple of months have been difficult, but I’m slowly getting there. Recovery or recovering is the one of the hardest things I have ever done and I’m really determined to get better …

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Blog July 2018

It’s Okay not to Okay and ask for help. I’ve suffered, I’ve been too scared, I suppressed my emotions too long to block everything out. But I couldn’t hide from that very thing that has …

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Blog June 2020

The last year has been a very difficult year. I lost my Mum in November, and it was all very sudden. I really did not cope at all and had a bad relapse, because everything …

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Blog February 2021

It was a really difficult month in December, with Christmas, my eating disorder journey, and my Mum not being here; I felt like I was going to get out of control, either with restricting or …

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